It’s been a while since I’ve posted a blog. But here we are it’s the ending part of February and time really flies by. I’m still on Maui, and if you are a diabetic, or you have a friend or family member who is a diabetic, call me and I can help prepare meals that are safe to eat. Please remember (I AM NOT A TRAINED NUTRITIONIST or A DIETICIAN) I will cook accordingly to how I am instructed by you or your caregiver. Before any cooking & serving takes place, I will need a signed ok from your primary care give that I have permission to cook for you what I created. I follow guidelines that are written by the American Diabetic Association, using only ingredients that are safe, and portions of proteins, starches, and fibers are plated accordingly for your safe eating.